Hello beautiful soul! I’m Sarah Abbas, Licensed Clinical Professional Counselor & founder of Conscious Healing. I’ve always been drawn to understanding the human spirit & uncovering what lies beneath the surface of our everyday roles. There’s something profoundly beautiful about getting to know people at their core, beyond the programming & patterns that so often shape us.

You may have spent years pushing through, keeping busy, or putting others first; without realizing how much of yourself has been left behind. Maybe you struggle to connect with your emotions, or perhaps they feel overwhelming & unmanageable. You might sense that something needs to change, but you’re unsure where to start.

Healing begins with understanding. In our work together, you will have the space to explore the patterns that no longer serve you, reconnect with your strengths, & cultivate a deeper sense of self-worth. Through a blend of proven therapeutic approaches, you will learn to regulate your nervous system, strengthen your relationships, & move through life with greater confidence & clarity.

Together, we’ll clear away the layers that have dimmed your inner light, revealing the authentic self that holds the answers to your most meaningful life.

Your story is held with the utmost respect. I invite you to explore, reflect & grow, in a space that understands the depth & uniqueness of who you are.